You will learn about the benefits of healthy eating and how to make healthy choices. The course will introduce you to a range of inexpensive healthy recipes with some ideas for healthy lunch boxes. We will look at food labels and discuss what they mean. You will gain an understanding of food hygiene in the home and facts about food allergies. Part of the course will include how to cook healthy food with healthy portions and prepare a delicious healthy meals to take home.
Your tutor will give you feedback and advice.
You can further your knowledge by taking another course at the College.
All courses run subject to demand and the content listed here should be used as a guide only. Course content may vary according to a range of factors such as course duration, campus, teaching staff and requirements from awarding bodies. Check our course and fee guidelines for further details.